The Blue Dove Foundation: The Mental Health Hanukkah Journal

BRAND NEW: The Mental Health Hanukkah Journal | 2023

The Talmud discusses the obligation of pirsumei nisah, literally, publicizing the miracle, on Hanukkah. This is in reference to our task of publicizing the miracle of Hanukkah by lighting our menorahs by windows or our front doors. In doing so, we remind the world there is a God who performs miracles. The need to publicize the miracle of Hanukkah is an example of Judaism’s desire to shed light on powerful ideas and truths our tradition holds dear and share them with the world.

Hanukkah can also remind us we, like the rest of the world, need to remember the great miracles we are and have light shed on the innermost parts of ourselves that need attention and understanding. In this 70+ page book, we have devoted space to eight essential reflection prompts we hope will help you reflect on your year — on what brought you light and what dimmed your light — as we add more light to our menorahs this season. We will intersperse these prompts with our mental health Hanukkah resources.

Hanukkah Articles and Resources

Dreidels and Mental Health

Hanukkah E-Cards

Shop for Mental Wellness this Hanukkah!

Bring some mental wellness into your homes this Hanukkah with our mental wellness products, including mental wellness kippot, books, e-cards, and more!

If you have any questions or want more information about the Blue Dove Foundation, please reach out at info@thebluedovefoundation.org.